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25,3% de BMI
93 cm de cintura
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176.8 lb
Lost so far: 54.7 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 October 2020:
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576 kcal
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Fat: 22.76g | Prot: 51.25g | Carb: 42.80g.
Breakfast: Club Life To Go Ovos Mexidos. Lunch: Skinless Chicken Breast, Vivenda do Camarão Caesar Salad. Dinner: Pé de Fruta Morangos Congelados, Pronto Light Espinafre , Qualitá Maçã. more...
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losing 3.1 lb a week
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adrilg's weight history
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