Weigh In record (no journal entry) for 09 October 2020
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173.9 lb
Lost so far: 35.5 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 October 2020:
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776 kcal
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Fat: 57.72g | Prot: 51.61g | Carb: 13.26g.
Breakfast: Куриный Суп, Брокколи, Шампиньоны Жареные, Жареное Яйцо. Dinner: Сливочное Масло, Запеченный или Жареный Лосось, Оливковое Масло, Зеленый Листовой Салат, Огурец (с Кожурой). more...
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losing 4.6 lb a week
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anika-78's weight history
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