Weigh In record (no journal entry) for 09 October 2020
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147.9 lb
Lost so far: 6.4 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 October 2020:
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1957 kcal
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Fat: 88.08g | Prot: 56.72g | Carb: 229.36g.
Breakfast: Auchan Gruyère, Maître Prunille Pruneaux d'agen, Pamplemousse (Rose et Rouge), Beurre de Cacahuètes, Auchan Pain Waldkorn. Lunch: Sondey Biscino Chocolat Noir , Carrefour Chocolat Noir Pépites de Poire, Concombre (Pelé), E.Leclerc Mimolette Vieille, Auchan Pain Waldkorn, Bonduelle Maïs, Omelette. Dinner: Leader Price Chocolat Noir Fourré Menthe, Sondey Biscino Chocolat au Lait, Salade Verte, Aldi Feuilletés au Chèvre Frais, Avocat. Snacks/Other: Carrefour Lait Demi Écrémé, Raisins, Sondey Génoise Framboise. more...
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steady weight
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