Weigh In record (no journal entry) for 08 October 2020
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135.8 lb
Lost so far: 72.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2020:
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1506 kcal
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Fat: 107.39g | Prot: 83.55g | Carb: 19.06g.
Breakfast: Dolce Gusto Lungo. Lunch: Atkins Peanut Butter Cups, Atkins Chocolat Brownie, AH Avocado Eetrijp, White Lady Zuivelspread Naturel, AH Ei, Milbona Slagroom , AH Pompoen Stukjes. Dinner: Atkins Chocolate Peanut Candies, Tulip Pulled Turkey, Melkan Roomboter Ongezouten, Bakkerij 'T Stoepje Slankelijntjes . Snacks/Other: Hands Off My Chocolate Seriously Dark, Hands Off My Chocolate Seriously Dark, Dolce Gusto Lungo. more...
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steady weight
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keto_danny's weight history
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