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Ik schommel nu in onsjes, dat vind ik fijner dan schommelen in pondjes😂
De (ruim) 1500 calorieën bevalt mij prima.
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135.8 lb
Lost so far: 72.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2020:
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1543 kcal
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Fat: 116.84g | Prot: 81.76g | Carb: 24.38g.
Breakfast: Dolce Gusto Lungo. Lunch: Alesto Walnoten, Body & Fit Egg White Powder, AH Chiazaad, AH 100% Pindakaas Naturel, Alpro Amandelmelk Ongezoet. Dinner: Alesto Walnoten, AH Avocado Eetrijp, Melkan Roomboter Ongezouten, Lidl Braadworst Kip, Bonduelle Edamame Bonen, AH Pompoen Stukjes. Snacks/Other: Hands Off My Chocolate Seriously Dark, Dolce Gusto Lungo. more...
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gaining 1.5 lb a week
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