Weigh In record (no journal entry) for 22 August 2013
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117.3 lb
Lost so far: 2.2 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2013:
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918 kcal
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Fat: 38.84g | Prot: 41.27g | Carb: 109.97g.
Breakfast: Carrefour Confiture de Fraises Allégée en Sucres, Jacquet Tartine P'tit Dej Complet, Thé sans Sucre. Lunch: Extrême Vanille Praliné, Huile d'Olive, Cuisse de Poulet (Poulets à Rôtir ou à Griller), Tomates. Dinner: Baguette, Pâturages Semoule au Lait Saveur Vanille, Président Emmental Cœur de Meule, Oeuf, Huile d'Olive, Tomates, Courgette. more...
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losing 4.6 lb a week
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