Weigh In record (no journal entry) for 06 October 2020
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174.2 lb
Lost so far: 8.8 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2020:
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543 kcal
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Activities & Exercise:
Bike Machine (Cycling) - 15 minutes, Treadmill - 30 minutes, Samsung Health - 23 hours and 15 minutes. more...
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losing 1.0 lb a week
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layzesoares's weight history
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