Weigh In record (no journal entry) for 06 October 2020
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141.1 lb
Lost so far: 0.9 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2020:
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972 kcal
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Fat: 47.60g | Prot: 32.62g | Carb: 104.50g.
Breakfast: Добров Ковбаса Напівкопчена Дрогобицька, Болгарский Перец, Сыр Российский, Белый Рис (Длиннозерный, Приготовленный). Snacks/Other: Банан, Фундук. more...
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gaining 0.2 lb a week
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