Weigh In record (no journal entry) for 04 October 2020
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175.5 lb
Lost so far: 31.7 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2020:
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2585 kcal
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Fat: 123.96g | Prot: 118.01g | Carb: 225.63g.
Breakfast: Jardin Bio Pur Beurre de Cacahuète, Café, Brioches Fonteneau Brioche Tranchée Pur Beurre Bio. Lunch: Vin Rosé, Reflets de France Saucisson Sec d'auvergne, Maille Vinaigre Balsamique de Modène, Cauvin Huile d'Argan, Salade Verte, Picard Pommes de Terre Rissolées, Carrefour Brochette de Porc. Dinner: Picard Mini Quiches, Pâturages Chèvre à Dorer, Monoprix Yaourt aux Fruits, Pural Pain aux Graines de Lin. Snacks/Other: Café, Carrefour Bio Crêpes Moelleuses au Sucre de Canne. more...
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steady weight
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