Weigh In record (no journal entry) for 02 October 2020
|
251.1 lb
Lost so far: 41.4 lb.
Still to go: 41.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 October 2020:
|
2686 kcal
|
Fat: 89.59g | Prot: 130.10g | Carb: 333.91g.
Breakfast: Maribel Confettura Extra di Fragole, Fior di Natura Bevanda alla Soia Gusto Vaniglia, la Riviera Spianata. Lunch: Milbona Ricotta Fresca, Kania Dressing Erbette, Melanzana, Peperoni, Cipolle, Salumeo Wurstel di Pollo. Dinner: Tre Mulini Penne Rigate Integrali, Pascoli Italiani Grana Padano DOP Grattugiato, Peperoncino Rosso in Polvere, Italiamo Sugo alla Salsiccia. Snacks/Other: Milbona Skyr Fragola, Banana, PCD Burro di Arachidi, Fin Carré Cioccolato Fondente 74%. more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
roberto_DIESEL's weight history
|