Weigh In record (no journal entry) for 29 September 2020
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293.2 lb
Lost so far: 0 lb.
Still to go: 72.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2020:
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856 kcal
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Fat: 43.62g | Prot: 48.41g | Carb: 72.21g.
Breakfast: Baked or Fried Coated Chicken Drumstick with Skin, Milk, Milk. Lunch: Green Olives, Cooked Corn, Gala Apples. Dinner: Boiled Egg, Cashew Nuts , Milk. more...
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grabsurprise's weight history
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