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selena-sany
Journal
01 Oct 20
selena-sany's Journal, 01 October 2020
selena-sany's Profile
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Weigh In record (no journal entry) for 01 October 2020
117.9 lb
Lost so far:
38.6 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 October 2020:
1101 kcal
Fat: 47.37g | Prot: 23.76g | Carb: 146.64g.
Breakfast:
香蕉, 火腿肠, 煮鸡蛋, 郭师傅月饼 月饼.
more...
1653 kcal
Activities & Exercise:
Grocery Shopping - 1 hour, Arc Trainer - 30 minutes, Keep-瘦腿 - 12 minutes, Resting - 15 hours and 18 minutes, Sleeping - 7 hours.
more...
steady weight
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