Weigh In record (no journal entry) for 29 September 2020
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207.2 lb
Lost so far: 0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2020:
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741 kcal
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Fat: 33.52g | Prot: 34.45g | Carb: 75.83g.
Breakfast: Dost Tam Yağlı Süt, Sıcak Suda Pişirilmiş Yumurta, Tamek Közlenmiş Kırmızı Biber Konservesi, Kepekli Beyaz Peynirli Tost. Snacks/Other: Danone Activia Çilekli . more...
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gaining 0.4 lb a week
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