Weigh In record (no journal entry) for 29 September 2020
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155.2 lb
Lost so far: 93.9 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2020:
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1213 kcal
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Fat: 70.00g | Prot: 39.65g | Carb: 104.44g.
Breakfast: AH Biologisch Kokosolie. Lunch: Alpro Mild & Creamy Ongezoet, Smaakt Sesamzaad Ongepeld, Gepelde Zonnebloempitten. Dinner: Dr. Oetker Yes It's Pizza Bietenbodem. Snacks/Other: Banaan. more...
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losing 10.8 lb a week
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bontehond88's weight history
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