Weigh In record (no journal entry) for 28 September 2020
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151.9 lb
Lost so far: 17.9 lb.
Still to go: 41.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2020:
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810 kcal
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Fat: 60.88g | Prot: 50.68g | Carb: 17.82g.
Lunch: Alcatra, Abóbora Cabotia, Brócolis Cozido. Dinner: Amêndoas, Nozes Pecãs, Morangos, Perdigão Linguiça Calabresa. more...
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losing 4.0 lb a week
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anninha321a's weight history
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