Weigh In record (no journal entry) for 28 September 2020
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194.0 lb
Lost so far: 49.6 lb.
Still to go: 44.1 lb.
Diet followed 100%.
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Diet Calendar Entry for 28 September 2020:
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1029 kcal
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Fat: 64.77g | Prot: 93.67g | Carb: 16.03g.
Breakfast: Café. Lunch: Canastra Queijo Minas Artesanal, Perdigão Mortadela Ouro, Cebolas, Pernil Assado, Azeite de Oliva Extra-Virgem, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). more...
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losing 1.9 lb a week
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GabrielaBh's weight history
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