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26% BMI
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181.9 lb
Lost so far: 49.6 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 September 2020:
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152 kcal
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Fat: 11.15g | Prot: 10.63g | Carb: 1.97g.
Breakfast: Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon. more...
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losing 1.5 lb a week
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adrilg's weight history
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