Weigh In record (no journal entry) for 26 September 2020
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210.5 lb
Lost so far: 60.6 lb.
Still to go: 56.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2020:
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1185 kcal
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Fat: 57.25g | Prot: 34.62g | Carb: 132.24g.
Breakfast: Геркулес Овсяная Каша на Молоке. Lunch: Жареное Яйцо, Кабачки Тушеные. Dinner: Доширак Лапша со Вкусом Курицы. Snacks/Other: Orion Чокопай, Большевик Медвежонок Барни Шоколад. more...
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steady weight
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