anice fernandes's Journal, 25 September 2020

150.8 lb Lost so far: 0 lb.    Still to go: 7.5 lb.    Diet followed reasonably well.

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1135 kcal

Fat: 80.34g | Prot: 57.18g | Carb: 49.99g.   Breakfast: Maguary Suco de Maracujá Light, Brasil Frutt Castanha do Pará Natural, Ovo Cozido. Lunch: Estrela Linguiça Cuiabana, Tomates, Salada de Acelga. Dinner: Pizza Low Carb. Snacks/Other: Sorvetes de Baunilha Light (sem Açúcar). more...

2142 kcal

Activities & Exercise: aeróbico - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...