Weigh In record (no journal entry) for 25 September 2020
|
133.2 lb
Lost so far: 43.2 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 September 2020:
|
701 kcal
|
Fat: 11.00g | Prot: 60.26g | Carb: 87.48g.
Breakfast: Queijo Branco, Pão Francês. Lunch: Arroz Branco (Cozido), Carne do Peito de Frango (Assado, Cozido), Feijão Carioca. more...
|
losing 10.8 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Michelle Caxiado's weight history
|