Weigh In record (no journal entry) for 25 September 2020
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137.1 lb
Lost so far: 16.8 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 September 2020:
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962 kcal
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Fat: 40.85g | Prot: 63.45g | Carb: 84.22g.
Breakfast: Morangos, Chá (Infusão), Ovo. Lunch: Gallo Azeite de Oliva Extra Virgem, Tomates Cereja, Sadia Filezinho de Frango, Kodilar Grão-de-Bico , Alface, Abóbora. Dinner: Cebolas, Arroz Branco (Cozido), Queijo Mozzarella, Ovo, Alface. Snacks/Other: Aveia em Flocos, Power One Pasta de Amendoim Chocolate com Avelã , Banana Prata. more...
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1528 kcal
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Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours. more...
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losing 3.1 lb a week
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livia correa's weight history
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