Weigh In record (no journal entry) for 25 September 2020
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131.8 lb
Lost so far: 22.5 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2020:
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1080 kcal
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Fat: 38.37g | Prot: 78.45g | Carb: 121.81g.
Lunch: 커클랜드 그릭 요거트, 무화과, 코스트코 페페로니 피자. Dinner: 콩나물불고기, 버섯볶음, 콩 (성숙한 종자, 찜, 요리), 혼합 샐러드 채소, 쌈장. Snacks/Other: 커클랜드 그릭 요거트. more...
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gaining 1.2 lb a week
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hyounya's weight history
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