Weigh In record (no journal entry) for 24 September 2020
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116.8 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2020:
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1228 kcal
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Fat: 58.62g | Prot: 39.15g | Carb: 135.14g.
Breakfast: Гречка Отварная, Черника, Milbona Oatdrink, Кофе, Michelangelo Mozzarella. Lunch: Ratatouille, Котлета Рыбная. Dinner: Инжир. Snacks/Other: Банан, Milbona Oatdrink, Кофе. more...
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losing 0.8 lb a week
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