Weigh In record (no journal entry) for 29 August 2020
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194.0 lb
Lost so far: 45.2 lb.
Still to go: 66.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2020:
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335 kcal
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Fat: 20.43g | Prot: 11.62g | Carb: 28.74g.
Lunch: Nasi Putih, Tahu Goreng, Bimoli Minyak Goreng, Pakcoy. Dinner: Bimoli Minyak Goreng, Sawi Hijau. more...
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losing 3.4 lb a week
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Andriany_poetri's weight history
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