Weigh In record (no journal entry) for 21 September 2020
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142.2 lb
Lost so far: 0 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 September 2020:
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1322 kcal
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Fat: 68.01g | Prot: 68.28g | Carb: 111.11g.
Breakfast: Nestlé Aveia em Flocos (10g), Visconti Torrada Integral, Café com Leite e Açúcar, Ovo Mexido, Nestlé Aveia em Flocos (10g), Café com Leite e Açúcar, Visconti Torrada Integral, Ovo Mexido. Lunch: Brasil Caipira Doce de Abóbora, Cenouras Cozidas, Abobrinha Cozida, Chuchu Cozido, Carne Moída Refogada. Dinner: Castanhas-do-Pará, Power One Pasta de Amendoim Integral, Banana Prata. Snacks/Other: Oliveira Bala de Banana. more...
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gaining 2.6 lb a week
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camilasolarievicz's weight history
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