Weigh In record (no journal entry) for 21 September 2020
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158.7 lb
Lost so far: 41.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 September 2020:
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581 kcal
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Fat: 35.62g | Prot: 26.22g | Carb: 40.33g.
Breakfast: Oeuf Dur. Lunch: Pain Complet, Carrefour Mimolette , Beurre (Salé). more...
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steady weight
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Vapo~'s weight history
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