Weigh In record (no journal entry) for 21 September 2020
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199.3 lb
Lost so far: 0 lb.
Still to go: 62.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 September 2020:
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511 kcal
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Fat: 16.22g | Prot: 26.02g | Carb: 65.55g.
Breakfast: Agave Syrup, НОЛЬКАЛОРИЙ Сырники, Weich Gekochtes Ei, Voelkel Hafer Drink, Kaffee. Snacks/Other: Himbeeren. more...
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losing 8.5 lb a week
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big-mama41's weight history
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