Weigh In record (no journal entry) for 18 September 2020
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138.7 lb
Lost so far: 0 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2020:
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410 kcal
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Fat: 12.16g | Prot: 12.65g | Carb: 57.25g.
Breakfast: Золотая Долина Варенье из Сливы, Овсяная Каша на Воде. Lunch: Konti Супер Контик с Кокосом, Кофе с Молоком, Помидоры, Макароны с Фаршем. more...
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losing 7.7 lb a week
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верочка1996's weight history
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