Weigh In record (no journal entry) for 15 September 2020
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130.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 September 2020:
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961 kcal
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Fat: 29.22g | Prot: 101.76g | Carb: 76.66g.
Breakfast: Whey Protein, Morangos, Relva Verde Psyllium, Banana Prata. Lunch: Pernil Assado, Escarola. Dinner: Batata Doce Cozida, Kefir de Leite Desnatado, Sabor da Terra Semente de Chia, Sementes de Linhaça, Pernil Assado. more...
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1809 kcal
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Activities & Exercise:
Aerobics - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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cleidefabulosa's weight history
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