Weigh In record (no journal entry) for 26 May 2019
|
220.5 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 May 2019:
|
1023 kcal
|
Fat: 28.21g | Prot: 62.82g | Carb: 138.66g.
Breakfast: Табрис Куриная Грудка на Гриле , Гречка, Яйцо (Целое), Геркулес Овсяные Хлопья. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Гусев Андрей's weight history
|