Julyane Borges's Journal, 14 September 2020

Weigh In record (no journal entry) for 14 September 2020
279.1 lb Lost so far: 60.4 lb.    Still to go: 69.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 September 2020:
853 kcal Fat: 44.89g | Prot: 38.97g | Carb: 85.68g.   Dinner:  Alface, Sadia Calabresa,  Alho,  Cebolas, Sadia Calabresa,  Alho,  Cebolas,  Pimentão Verde,  Tomates,  Repolho,  Espinafre Cozido (de Espinafre Fresco),  Couve Refogada,  Cenouras. Snacks/Other:  Ovo. more...
losing 1.9 lb a week

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