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Não desistam! 💪🏽💪🏽🎆🎇🎊🎉
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163.6 lb
Lost so far: 53.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2020:
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587 kcal
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Fat: 25.16g | Prot: 38.67g | Carb: 49.81g.
Dinner: Feijão Preto Cozido, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Ovo Mexido, Ossobuco. Snacks/Other: Banana Prata. more...
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losing 0.6 lb a week
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