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25,5% de BMI
95,5 cm de cintura!!!
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186.1 lb
Lost so far: 45.4 lb.
Still to go: 31.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 September 2020:
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790 kcal
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Fat: 41.59g | Prot: 74.24g | Carb: 28.57g.
Breakfast: PronoKal Bebida Sabor Moka. Lunch: Lettuce, Tomatoes, Scrambled Egg. Dinner: Gomes da Costa Palmito Açaí, Salad Creations Tomate, Sea Bass, Grilled Chicken (Skin Not Eaten), Caesar Salad with Romaine. more...
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losing 6.2 lb a week
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