Weigh In record (no journal entry) for 13 September 2020
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183.4 lb
Lost so far: 13.9 lb.
Still to go: 73.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2020:
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878 kcal
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Fat: 21.49g | Prot: 26.51g | Carb: 147.04g.
Breakfast: Ovo Mexido, Inhame. Lunch: Ovo Cozido, Maçãs Gala. more...
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losing 3.6 lb a week
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dindinmaryl's weight history
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