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25,8 % de BMI
96,5 cm de cintura
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187.0 lb
Lost so far: 44.5 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 September 2020:
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595 kcal
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Fat: 16.94g | Prot: 92.78g | Carb: 13.34g.
Breakfast: PronoKal Bebida Sabor Capuccino. Lunch: Friboi Fraldinha Assada, Scrambled Egg, Tomatoes, Lettuce. Dinner: PronoKal Sobremesa Sabor Chocolate. more...
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losing 6.2 lb a week
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