seguí así's Journal, 12 September 2020

Weigh In record (no journal entry) for 12 September 2020
118.4 lb Lost so far: 2.6 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 September 2020:
1206 kcal Fat: 47.68g | Prot: 70.71g | Carb: 136.93g.   Breakfast: Banana. Lunch: Huevo Duro. Dinner: Nalga. Snacks/Other: Pacanas, Tomates Rojos, CasanCrem CasanCrem Clásico, Macrobiotica Galletas de Arroz con Sal, Manzana Roja, Sandía. more...
125 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 35 minutes, Apple Health - 23 hours and 25 minutes. more...
gaining 1.4 lb a week

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