Weigh In record (no journal entry) for 12 September 2020
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141.5 lb
Lost so far: 18.3 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2020:
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336 kcal
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Fat: 12.97g | Prot: 14.76g | Carb: 39.48g.
Breakfast: Хлеб, Папа Может Сосиски. more...
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losing 1.1 lb a week
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