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Yaz555
Journal
11 Sep 20
Yaz555's Journal, 11 September 2020
Yaz555's Profile
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Weigh In record (no journal entry) for 11 September 2020
165.3 lb
Lost so far:
0 lb
.
Still to go:
1.1 lb
.
Diet followed N/A.
Diet Calendar
Entries for 11 September 2020:
1704 kcal
Fat: 44.85g | Prot: 58.98g | Carb: 282.39g.
Breakfast:
Manzana, Banana, AdeS Leche de Soja.
Lunch:
Orali Soja Texturizada , Verduras Salteadas, Arroz Integral.
Dinner:
Sopa de Verduras.
Snacks/Other:
Galletas de Trigo Integral, Jugo de Naranja Recién Exprimido.
more...
2170 kcal
Activities & Exercise:
Dance (square dancing) - 35 minutes, Abdominal (Sit Ups) - 30 minutes, Sleeping - 22 hours and 55 minutes.
more...
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