Weigh In record (no journal entry) for 11 September 2020
|
168.2 lb
Lost so far: 17.0 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 September 2020:
|
1496 kcal
|
Fat: 48.82g | Prot: 61.71g | Carb: 189.44g.
Lunch: Pancakes, Baguette, Raynal et Roquelaure Lentilles Cuisinées à l'auvergnate, Carrefour Jambon Supérieur sans Couenne. Dinner: Baguette, Carrefour Petits Pois Extra-Fins à l'étuvée, Steak de Bœuf. Snacks/Other: Milka Chocolat Riz Croustillant, LU Granola Chocolat au Lait, Andros Compote Pomme Nature, Andros Jus de Pomme. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
aurel2308's weight history
|