Weigh In record (no journal entry) for 11 September 2020
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137.8 lb
Lost so far: 0 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2020:
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1830 kcal
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Fat: 160.60g | Prot: 167.90g | Carb: 0.00g.
Lunch: Красная Цена Сыр Голландский 45%, Адыгейский Сыр 18%, Гиагинский Молзавод Адыгейский Традиционный Сыр. more...
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gaining 0.2 lb a week
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