Weigh In record (no journal entry) for 10 September 2020
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256.2 lb
Lost so far: 45.6 lb.
Still to go: 35.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2020:
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464 kcal
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Fat: 15.73g | Prot: 51.53g | Carb: 27.50g.
Lunch: Alface, Músculo Bovino Cozido, Batata no Forno (Casca Consumida), Couve Refogada. more...
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gaining 0.7 lb a week
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Gislaine Silva Lopes's weight history
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