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26,1%de BMI
96,5 cm de cintura
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187.4 lb
Lost so far: 44.1 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 September 2020:
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569 kcal
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Fat: 23.35g | Prot: 80.90g | Carb: 7.93g.
Breakfast: PronoKal Bebida Sabor Capuccino. Lunch: Friboi Picanha, Salad Creations Tomate, Lettuce. Dinner: PronoKal Mousse de Coco. Snacks/Other: Magrela Chips De Queijo Com Tomilho. more...
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losing 3.1 lb a week
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adrilg's weight history
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