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Muito feliz 💪 e vamos q vamos q amanhã é outro dia 😻
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166.9 lb
Lost so far: 20.5 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 September 2020:
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1393 kcal
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Fat: 53.66g | Prot: 56.44g | Carb: 122.77g.
Breakfast: Seara Peito de Peru, Queijo Minas, Pão Integral. Lunch: Banana, Torcida Churrasco, Ragazzo Coxinha de Frango com Cremily, Skol Beats Sense. Dinner: Bom Peixe Filé de Merluza, Tio João Arroz Integral Cozido, Alface de Folha Verde. Snacks/Other: Bimbo Rap10 Integral, Café com Açúcar, Ovo Mexido. more...
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2065 kcal
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Activities & Exercise:
Caminhada - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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alessandrasantanna's weight history
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