Weigh In record (no journal entry) for 08 September 2020
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246.0 lb
Lost so far: 40.6 lb.
Still to go: 47.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2020:
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2093 kcal
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Fat: 102.70g | Prot: 71.58g | Carb: 217.62g.
Breakfast: Café (Infusão). Lunch: Pizza de Frango com Catupiry, Coca-Cola Coca-Cola Zero, Nestlé Chocolate Classic Ao Leite. Dinner: Nestlé Chocolate Classic Ao Leite, Coca-Cola Refrigerante Zero, Pizza de Frango com Catupiry. more...
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gaining 15.4 lb a week
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