Weigh In record (no journal entry) for 08 September 2020
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197.1 lb
Lost so far: 23.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2020:
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745 kcal
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Fat: 36.75g | Prot: 31.84g | Carb: 76.92g.
Lunch: Bolo de Fubá, Broa de Fubá, Quiabo Cozido, Pé de Galinha. Snacks/Other: Farinha Aveia, Mamão. more...
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losing 3.1 lb a week
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cabral Dany's weight history
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