Weigh In record (no journal entry) for 08 September 2020
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168.9 lb
Lost so far: 16.3 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2020:
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1507 kcal
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Fat: 21.88g | Prot: 74.81g | Carb: 251.25g.
Lunch: Baguette, Monique Ranou Jambon Blanc, Tomates. Dinner: Carrefour Frites Classiques, Panzani Pâtes, Steak de Bœuf. Snacks/Other: Melon. more...
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losing 0.3 lb a week
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