Weigh In record (no journal entry) for 05 August 2013
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120.6 lb
Lost so far: 0 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2013:
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1136 kcal
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Fat: 37.82g | Prot: 70.61g | Carb: 122.57g.
Breakfast: Carrefour Yaourt Nature 0%, Gerlinéa Barres Saveur Caramel. Lunch: Carrefour Yaourt Nature 0%, Gerlinéa Boulghour à L Orientale. Dinner: U Yaourt Aromatisé 0%, Gerlinéa Saveur Caramel, Concombre (Pelé), Tomates, Huile d'Olive. Snacks/Other: Karéléa Biscuit Speculos, U Yaourt Aromatisé 0%. more...
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gaining 3.9 lb a week
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