Weigh In record (no journal entry) for 06 September 2020
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120.8 lb
Lost so far: 18.5 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2020:
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1114 kcal
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Fat: 31.38g | Prot: 35.96g | Carb: 125.19g.
Lunch: 아이스 아메리카노, 뚜레쥬르 플레인 스콘, 뚜레쥬르 연유바게트. Dinner: 짜장밥, 탕수육, 차돌짬뽕. more...
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gaining 1.5 lb a week
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happysuccess's weight history
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