Weigh In record (no journal entry) for 07 September 2020
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168.0 lb
Lost so far: 55.1 lb.
Still to go: 40.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2020:
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1006 kcal
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Fat: 59.65g | Prot: 80.70g | Carb: 39.45g.
Breakfast: Noix de Cajou, Alpro Lait d'amande Non Sucré, Oeuf. Lunch: Tesco Reduced Fat Salad Cheese, Concombre (Pelé), Iceland Minted Lamb Chops. Snacks/Other: Myrtilles, Alpro Lait d'amande Non Sucré. more...
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losing 2.4 lb a week
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 Comments
Bravo pour ta constance :)
07 Sep 20 by member: mg4989
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09 Sep 20 by member: katoche64
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