Weigh In record (no journal entry) for 07 September 2020
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172.2 lb
Lost so far: 1.5 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 September 2020:
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1890 kcal
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Fat: 175.21g | Prot: 63.61g | Carb: 13.35g.
Breakfast: Миндаль Миндаль, Кофе, Мираторг Говяжий Бекон, Яйцо, Авокадо Авокадо. Lunch: Мясновъ Грудинка Свиная по-Домашнему, Петелинка Филе Бедра Цыплёнка-Бройлера. more...
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losing 0.1 lb a week
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